Podcast: Introductory Winning in the Kitchen Meal Plans

Are ๐—ฌ๐—ข๐—จ ready to start ๐—ช๐—œ๐—ก๐—ก๐—œ๐—ก๐—š ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™†๐™ž๐™ฉ๐™˜๐™๐™š๐™ฃ, but donโ€™t know where to start?

Does the thought of planning your meals and grocery shopping make your head ๐Ÿคฏ?

Donโ€™t fret, we have been working hard to create a way to help our athletes ๐—–๐—ข๐—ก๐—ค๐—จ๐—˜๐—ฅ the kitchen! ๐Ÿ™Œ๐Ÿผ

In our latest podcast, FasCatโ€™s ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐——๐—ถ๐—ฒ๐˜๐—ถ๐˜๐—ถ๐—ฎ๐—ป ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐˜ (RDN) @laceybre and ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—™๐—ฟ๐—ฎ๐—ป๐—ธ talk about the new ๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ๐˜† ๐—ช๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ž๐—ถ๐˜๐—ฐ๐—ต๐—ฒ๐—ป ๐— ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—น๐—ฎ๐—ป๐˜€ and how they are designed to help even the most inexperienced cooks start to eat better & ride faster ๐Ÿฅฆ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅ

Find the full episode in iTunes (search for FasCat) or click the link below to listen online. If you still have questions about the meal plansโ€ฆ drop a message in the forum under the nutrition tab and Lacey will answer it ๐Ÿ‘Œ๐Ÿผ.

Link to the Podcast: