Are 𝗬𝗢𝗨 ready to start 𝗪𝗜𝗡𝗡𝗜𝗡𝗚 𝙞𝙣 𝙩𝙝𝙚 𝙆𝙞𝙩𝙘𝙝𝙚𝙣, but don’t know where to start?
Does the thought of planning your meals and grocery shopping make your head ?
Don’t fret, we have been working hard to create a way to help our athletes 𝗖𝗢𝗡𝗤𝗨𝗘𝗥 the kitchen!
In our latest podcast, FasCat’s 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗲𝗱 𝗗𝗶𝗲𝘁𝗶𝘁𝗶𝗮𝗻 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗶𝘀𝘁 (RDN) @laceybre and 𝗖𝗼𝗮𝗰𝗵 𝗙𝗿𝗮𝗻𝗸 talk about the new 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗼𝗿𝘆 𝗪𝗶𝗻𝗻𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗞𝗶𝘁𝗰𝗵𝗲𝗻 𝗠𝗲𝗮𝗹 𝗣𝗹𝗮𝗻𝘀 and how they are designed to help even the most inexperienced cooks start to eat better & ride faster
Find the full episode in iTunes (search for FasCat) or click the link below to listen online. If you still have questions about the meal plans… drop a message in the forum under the nutrition tab and Lacey will answer it .
Link to the Podcast: