Good day all,
Hope everyone had a great Easter long weekend.
Currently doing 18 Wk SS plan (Intermediate) which I complete at the end of June. This is my first structured training plan and really enjoying having something to focus on & work towards. At my age of 47, I currently don’t race or do any events & don’t plan on it (for now anyway - got racing out of my system when I rode motocross!) just want to be a better stronger cyclists and like to have a goal to work towards when riding.
What plan should I consider next as there’s still plenty of outdoor riding left come July, should I do another SS plan such as SS Polarized?
Open to input/suggestions.