What's after sweet spot 1, 2 , 3 and hill climbing plans?

I’m sure this has been covered, but I didn’t see it.

I’ve completed SS 1, 2 and 3 (18 week ss) and was going to focus on Provincial and National road race championbships. Obviously all races were canceled because of CoVID-19, so I switched to the 6 week Phil’s hill climbing plan. Go for PRs instead.

Now I am at the end of Phil’s and the Fascat plans have delivered the goods. Woot.
What’s next? Sweet spot 4? Redo Phil’s?

As far as I can tell, this may be a continuing cycle for the rest of the season.


Hey Bruce,

Rock and roll with sweet spot 4! It’s a great summer plan. You will get a in intensity training and sweet spot. Best of both worlds right now. With the intensity of sweet spot 4 you go into the harder workouts even fresher as we give you an extra easy day. This should allow you to maximize your effort!

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