hello there hope all is good with everyone!
I am on a base training plan in week 5 and my event is 9 weeks out. so I bought a more specific ‘race’ plan to do climbing. my event is Liège Bastonge Liège. so it is both long and hilly.
what I have in mind is to do a big base (kinda overload) week with a ton of hours after the base, than recover for a few weeks and do the 6 week interval plan, than the event.
or should I just jump into the intervals and do a big week right after that and recover a week before the event.
your opinion are more then welcome. I look forward to your input and knowledge.