I’m on the 4th week of the Resistance+ SS training and feeling super excited about the progress I’ve seen (a bit sore by now, but that’s good).
When this plan ends (by end of April) I’ll have 6 weeks to my first A race (Lost and Found) and plan to do the Gravel racing place (exactly 6 weeks).
Not sure if you recommend any modification to the current plan given that I won’t have SS 2 or 3 in-between? (I’m 44 in Northern CA, using the basic version as my job and family life is busy).
My biggest challenge is that 16 weeks after Lost and Found I have my 2nd A race: Mountains & Meadows (Formerly named Grinduro California).
This is a different concept as the race is broken in stages, so I was planning on doing more of a XC or Criterium plan.
Given the lengthy periods between races… should I have a resting phase ? not sure what plan will be the best and can use recommendations.
Thanks for the great plans and podcasts, I find them super useful.