How to manually drop workouts from training peaks into zwift:
- First make sure your zwift and TrainingPeaks accounts are connected. You can do that here: https://my.zwift.com/profile/connections
- Go to the workout in trainingpeaks and click the export file in the top right.
- Export file as a .zwo file.
- Go to your downloads folder and copy the file.
- Find your zwift folder and the subfolder activities:
- Choose the folder that has the most recent files and drop it in there (to be safe you can drop it in all of them, it won’t hurt anything!)
- Then you will also drop it in the file labeled “TEMP”
 - Once you do this, all you should have to do is open your zwift and scroll down in your workouts to find it under the custom TrainingPeaks Tab