It seems that in North America and Europe, things are not going to normal for some time soon.
So, no races, no fondos, no large group rides, is there a purpose to training plan, say Sweet Spot 4?
Is there a case to be made to just go ride for fun. Push, pull, hammer and soft pedal mix.
The reason I ask is it is almost equinox and following 1 - 3 hour training sessions seem to be counter to what my heart says - “it’s summer and there is so much fun riding to do , why am I doing sweet spot and VO2 intervals? Let’s go play!”
Thanks. And enjoy the longest day of the year, here in the northern hemesphere anyway.