Hi there, sorry I’m new to the plans so full of questions as I prep for 2023. I’m doing the 30wk off season plan that I plan to switch out 6Wks before my gravel ‘A’ race to a flat gravel plan however I have two questions… my ‘A’ race is Unbound on 3rd June, my prep race is Traka 29th April.
I originally thought ignore Traka and count 6Wks out from Unbound race day and start the gravel plan (i’ll just have to stick to the plan as best I can before and after the Traka event as it’s not an A race) so I’ll not be tapering or anything. Is this the best idea to focus on Unbound?
My next question is travel time, I’m in The UK (well Jersey) so there will be 2 days travel time between leaving here and arriving a day before then racing Unbound, should I perhaps count 6Wks back from the day I leave Jersey given when I get there it will basically be a shakeout/ activation ride the day before I race?