I get asked quite often, “What is the best pre-cyclocross race routine?” Trying to figure out what to eat, when to eat, how to warm up and what to wear can be an overwhelming task. The take home message of this article is the best pre-race routine is the one that works best for you! To help you get started and figure out what might work best for you, I thought I would share here my idea of a perfect pre-race routine. Check it out: https://fascatcoaching.com/tips/secrettraining-the-perfect-pre-race-routine/
Thanks for the link!