Hi,
My threshold is used to calculate TSS.
In the “Run Speed/Pace” section, what should my threshold be set to?
Should one specify the aerobic threshold, anaerobic threshold or maximal aerobic speed (MAS) ?
Best,
Hi,
My threshold is used to calculate TSS.
In the “Run Speed/Pace” section, what should my threshold be set to?
Should one specify the aerobic threshold, anaerobic threshold or maximal aerobic speed (MAS) ?
Best,