Happy Thursday! Just published our latest podcast on reviewing your 2019 season so that you can get even faster next year: https://fascatcoaching.com/tips/reviewing-your-2019-cycling-season-to-get-faster-in-2020/
We talk about looking back over your training data, how to adjust accordingly next year regarding nutrition, skills, and 4 special training ideas for 2020. Hope you enjoy it and hope to see some of you at our podcast appreciation ride on Sunday!
Jackson