Reviewing your 2019 season to get even FASTER in 2020

Happy Thursday! Just published our latest podcast on reviewing your 2019 season so that you can get even faster next year: https://fascatcoaching.com/tips/reviewing-your-2019-cycling-season-to-get-faster-in-2020/

We talk about looking back over your training data, how to adjust accordingly next year regarding nutrition, skills, and 4 special training ideas for 2020. Hope you enjoy it and hope to see some of you at our podcast appreciation ride on Sunday!

Jackson

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