Recommended Rice Cake Recipe

Nutrition
1

A listener question that I thought I’d share because this is the recipe that we recommend for your rice cakes, from Dr. Allen Lim founder of Skratch Labs:

JENNY SAYS:

APRIL 25, 2019 - 10:35 - REPLY

I have been enjoying the nutrition posts. I really enjoyed the plant based nutrition too! My question concerns rice cakes. I have seen several recipes for rice cakes and in each one there is a high fat binder, usually almond butter but I have also seen cream cheese. Do these not gum up the gut? Wouldn’t the same principle apply to add-ins like bacon?

FRANK SAYS:

APRIL 26, 2019 - 11:33 - REPLY

Awesome Jenny! Here is the one and ONLY rice cake recipe we recommend:

There are no high fat binders, almond butters, cream cheeses, etc… No bacon in this recipe either , just the GO FAST Stuff

1 Like
2

This look delicious, and a must try, but Is this the correct link? This recipe contains both almond butter and bacon. Two of my favorite things by the way.

3

You are right, I posted the WRONG recipe : here is the correct one , sorry no almond butter or bacon :frowning: https://blog.skratchlabs.com/blog/berry-mint-chocolate-rice-cakes?rq=rice%20cakes

1 Like
4

Anyone know if these rice cakes can be frozen for later and then thawed out?

5

Update: I froze the batch and thawed out some for last weekend’s ride. It works. They are better fresh, but freeze-thaw is doable.