A listener question that I thought I’d share because this is the recipe that we recommend for your rice cakes, from Dr. Allen Lim founder of Skratch Labs:
APRIL 25, 2019 - 10:35 - REPLY
I have been enjoying the nutrition posts. I really enjoyed the plant based nutrition too! My question concerns rice cakes. I have seen several recipes for rice cakes and in each one there is a high fat binder, usually almond butter but I have also seen cream cheese. Do these not gum up the gut? Wouldn’t the same principle apply to add-ins like bacon?
APRIL 26, 2019 - 11:33 - REPLY
Awesome Jenny! Here is the one and ONLY rice cake recipe we recommend:
There are no high fat binders, almond butters, cream cheeses, etc… No bacon in this recipe either , just the GO FAST Stuff