End of Aug 2021 I have a 500 mile 3-day stage road race with 30k feet of climbing in Utah (The HooDoo 500). I am considering doing the following below, would this be a good approach or would a different plan or plans be more appropriate for the goal?
Weight Lifting for Cyclists,
18 week Sweet Spot,
stage race intervals,
Thanks, been listing to the podcasts which a great btw, looking for feedback before I checkout.