I searched the Facebook page and found a similar question, but the answer didn’t show for me. I’m following the 18 week SS plan and I’m in the 16th week of the plan. It’s a regeneration week and the ride for Sat. shows 3 hours, 178TSS, but the description says, “Ride on the shorter side today (< 2 hours) per your Regeneration Week.” It’ll likely take me 3 hours to reach 178 TSS. Do I ride less than 2 hours as per the description or ride for 3 hours? Thanks as always for the great advice!!
Must be a typo - go with what’s in the title (3 hours & 175 TSS). Paging Coach @Isaiah for the training plan edit!
On it! Thanks for the heads up @s.j.hime!
I figured it was follow the TSS instead of the ride time. Thank you for the feedback!!