Over 50 year old cyclist - training plan mod?

Hi there, any recommendations for training plan modifications for the over 50 yrs crowd?
I’m just getting ready to start my first structured training plan in many years. Starting with sweet spot 1.

Hiya @AldoCella - thanks for getting on our sweet spot part 1 plan:

You’ve come to the right place bc these plans are designed for the 40/50/60+ athletes!

So as long as you didn’t buy the Advanced plan, you’re good - simply FtFP :muscle: Good luck!

Great! ya, just got the basic plan. Not enough time for any more than that.
Looking forward to giving it a go.

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