Hey Fascat Folks,
I just finished up the resistance plus sweet spot training plan. I am trying to decide if I want to do another sweet spot plan or do something else. I race road, MTB, and cross, with the main focus on cross. From what it seems like the road season will basically be a write off this year, and maybe there will be a few MTB races. I live in Athens, Georgia. I work full time in a bike shop but have time to ride 10-16 hours a week depending on the week. What plan do you think would be best for me moving forward?