Logged in from the trainer to bitch about how hard the criss cross threshold diabolical workout was. I couldn’t finish it. I blame @Isaiah
Thx for letting me vent
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Yea, the threshold criss crosses rival the tabatas for supreme reign diabolical.
Good on ya for going to failure 
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@jeremy.stitt I did the same workout on the trainer last night and am absolutely gassed this morning!
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One minute efforts are SO HARD! But hey, what does not kill us only makes us stronger right? Glad someone else out there understands
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True story! I am still expecting someone to push me into a hole and start reading my eulogy at some point today… haha. Good luck and keep crushing!
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I did my first crisscross (diabolical) workout yesterday… Yeah wow that was a killer for sure. I hit some new power output peaks and maxed out my HR. Great workout, Fascat!
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Heck YEAHHH Tyler!
Way to board the suffer bus and take road trip to watt town 
Coach @Jake will be excited to see those workouts have been turned green when he checks in with you next!
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Ahhh, always good to know I’m not alone. I had the same experience. Unpleasant to be sure.
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