Hello!
I’ve heard you mention in a number of podcasts and answers here on this forum that “You can model out your training load (CTL) and plan your builds…” “or to hit a specific TSB at a certain time”, etc…
Can you please explain/demonstrate how to model out your training? I know TrainingPeaks has a ATP builder, but I’m not sure how to see the workouts you prescribed in the plans aligned with the ATP that TP builds. Is this what you are referring to?
–Dave