Last weekend finished 18 weeks of sweet spot with SS3. The following Tuesday was scheduled field test, however this coincided with more than 2 feet of heavy snow in Denver.
Combination of preceding training stress, two days of shoveling and busier than usual weeks of work I didn’t feel at all rested when thought of field test came up, so I aborted.
My planning was to use this last week as a recovery week and conduct the field test at the start of the next plan as they are usually scheduled that way. But as I am moving on to Sweet Spot 4 I now notice the field test scheduled at start of plan is absent in the first week to appear later after 3 weeks of VO2.
Perhaps I should conduct field test this Tuesday and move plan a week out, but I’d like to ask Fascat to advise rather than guess how best to resume FTFPing.
Thank so much!