Good evening everyone! Hope the trainings are going well…
Tomorrow @FRANK and I will be live on YouTube at 11am MST to talk Fatigue Dependent Training Plan Design. I foresee this episode being super helpful as we roll into the tough training blocks with the big hitter races starting to bare their teeth. With Frank’s vast coaching and training plan design experience combined with my young but jedi-like philosophy, it’s going to be good. Tune in here: https://www.youtube.com/watch?v=OxSL6L7odQ8 and bring your questions. If you can’t make the livestream, the episode will be up on Apple Podcasts and elsewhere shortly after, as well as the full length YouTube version.
See you there!