Leg Press Substitute

Question, im doing the resistance training plan and the gym I go to does not have a Leg Press Machine, are there any substitutions that will do the same job as the leg press machine does?

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Unfortunately there is not. The Leg Press is so GOOD, there just aren’t any substitutes for a movement like that with that much weight. I’d switch gyms if I were you - honestly that is a basic piece of gym equipment. Its worth the switch, I promise you!

Got it!.. thanks for the feedback!

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