How much sweet spot can I?

Training With Power
1

About yesterday: 9 hours ride, high mountain, 200+ km, 5k+ elevation.

Total time spent in sweet spot: 4+ hrs.

Is it normal or my FTP needs a tweak?

No pm malfunction: last week I did a 6 hrs ride on another pm, 3+ hrs in sweet spot.

What’s your opinion?

Thanks!

Riccardo

2

Would have to analyze your file to answer exactly. Could be an indication your FTP is set too low and/or could mean you had a hella good ride. Maybe a little bit of both :muscle:

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