My off-season time off the bike is over, I am currently in a living situation where I don’t feel comfortable at the gym and don’t have space to create my own home gym.
Q1: My CTL is currently hovering around 60 just doing some soul rides, time off, and some Zwift racing. My high CTL was 86, about 20 CTL higher than my previous 2 years Thanks to Fascat. Is that CTL drop sufficient? Or should I take another full week off and rest?
Q2: I feel I need gym time, My thought was 6 weeks SS and see how I feel about the gym after that. I know that isn’t ideal but I wanted Fascats feedback on that plan.
I don’t have a 2021 plan yet. My only sign-up is Wasatch All-Road on August 28th but I wouldn’t say that’s my A race. I’m kind of waiting to see what happens and what races I get into.