Hill Climbing Intervals by Coach Jake!

Good morning FasCat Coalition!

Just about all of us want to be able to climb faster. It all comes down to your power :: weight ratio. Which is why we emphasize eating right and improving your threshold power output. Raise the numerator and decrease the denominator. Here are three progressive climbing intervals from Coach @Jake to get you up that hill faster!

Clif Notes version:
3x8
3x15
2 x 20

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