I know there are a number of FTP test questions but I couldn’t find an answer to this one.
I’m new to Fascat…just purchased the 18 week sweet spot plan and monthly coaching support program.
I’ve been using TrainerRoad for a while and intend to run the Training Peaks program through TrainerRoad. I also recently sold my Tacx Neo 2 and replaced it with Insideride E-motion rollers (complete set up with front fork mount and smart trainer system).
I train in ERG mode but understand that’s not advisable for this FTP test.
For those who have the E-motion rollers, what settings do you apply within TrainerRoad for the FTP test?
Also, in the event that I can’t figure it out is there issue with just using my FTP from TrainerRoad for my new plan?
Or, can I do the FTP test in ERG with my current FTP that I have from Trainerroad?
Thanks in advance…