Eight Next Level New Year's Resolutions for your Cycling

Happy New Year FasCat’s!

Here are my 8 new year’s resolutions for you to take your cycling to the next level!

  1. Consistency
  2. Zwift
  3. Group Rides
  4. CTL
  5. Winning in the Kitchen
  6. Yoga
  7. Lift Weights
  8. Sleep

Just listened to that pod cast today. Great stuff. Thanks!

1 Like

Awesome, thanks for listening - would love a review if you can spare a moment:

Hi Frank
Hope you well and safe
I’m sorry to ask this I wonder if any of these podcasts got subtitles pls? I am having my son repeating for me :slight_smile: I know is funny but I thought I ask

What I can hear is absolutely great and very knowledgeable much appreciated

Best regards