Duathlon Training

Recently had a friend of mine that wanted to start with a FasCat training plan but she enjoys running along with biking. She was wondering if she should modify a triathlon plan or substitute swimming for biking or running. Asking so I can help guide her on the best training plan to purchase.

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Absolutely! Your friend can do a triathlon plan and skip the swims in the plan if she only wants to bike and run. Note that the triathlon plans have 3 swimming workouts per swimming day (for athletes to choose their ability level) so it might look like a lot at first glance, but they can be removed to keep her TrainingPeaks calendar cleaner!

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