Cyclocross Plan Sequencing

Hi all, I’m 18 weeks from the (scheduled) start of the statewide cyclocross series, and starting the CX Sweet Spot plan tomorrow. Planning to purchase 6 Weeks to CX and the CX Interval Plan on the Father’s Day Sale so I can set up my schedule. 2 main questions:

  • There may be a smaller local series that starts up in September (right about 12 weeks from now), and it looks like the CX Interval plans is built to have races on the schedule. Should I do 6 Weeks to Cross first, then CX Intervals as the early season begins? The promoter of that series hasn’t comitted yet, because of all this, but is hoping to at least host a CX time trial series of some sort.

  • Do I need to schedule in any extra rest or move the rest weeks around, or does the rest built into the plans already expect you to be doing the 3 plans in sequence?

Yes , like this:

you can do these plans sequential in order - no additional editing or rest days necessary. CX training and these plans already have the ‘fresher is faster’ built in :muscle:

G’luck with your season - I think the CX TT is going to be a thing

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