Covid-19 Training Plan

I purchased this training plan while we have been working through the current situation. This plan is great. I have been able to manage my time very well and increase my load if I had the time. If I used one of ther other plans that included much more time on the bike, I did have felt discouraged if I didn’t do a workout or overtrain. I have actually improved my current FTP along with setting a new high VO2.

Thank you.

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