Looking for some advice on arranging/purchasing plans for important races in March and July.
Im currently in week 6 of the 10 weeks of resistance training and own the 18 weeks of sweet spot. If all goes well I am looking to get my best time at a 50 mile marathon mtb race in March and complete my first 100 mile mtb race in July.
How would you recommend going about arranging plans? After finishing the resistance should I do 12 weeks of the sweet spot plan before the race or do some 6 weeks of the plan and then move to a 6 week interval plan. After the first race there is 18 weeks until the 100 miler… same question… do I go back into sweet spot for 12 weeks and then 6 weeks of intervals before the race?