We received from grim news from local government today. We have been informed due to our Covid 19 numbers on the rise after a second wave outbreak we can not exercise more than 5km from home and not more than an hour.
These restrictions are in place for at least 6 weeks.
Given these conditions I would be interested in feedback to maintain or reduce the the reduction in fitness.
I have a wind trainer but may look to get a smart trainer and Zwift.