I just purchased the 18 weeks sweet spot training plan and I am going to start it 2 weeks from now.
My question it’s the following;
I have lots a climb around my area, but most of them are no more than 15 minutes steady climb, most are irregular and my only choice it’s one climb which I have done a couple of 20 minutes test, but it has like a 300 meters 5% downhill with a tight curve in the middle so I can’t push it downhill, but before and after that it’s all steady uphill 4 to 5% gradient. I used to loose between 8 to 12 watts no matter what I do in that segment. I used to right one more minute, I mean 21 minute and eliminate the downhill in the middle.
- It’s that ok or do you recommend me another way?