Frank or Isaiah,
I was doing my Crisscross: Tempo / Sweet Spot: 3 x 10 minutes. I was doing it on Zwift and using my Garmin because I like the workout display. Anyway, they both uploaded to TrainingPeaks and I deleted the one that was registered as today’s workout. I am trying to manually add in the time, TSS, and IF so that the Zwift ride will register as the planned workout. I know the time was 60 minutes. Do you think you can let me know the planned TSS and IF for that particular workout? I am going to manually enter the planned information to show that I did complete the workout. Thank you so much!
Actually, I just realized I deleted the entire file from my calendar. Will it mess my whole training plan up if I remove the plan and re-add it to the calendar or will it mess up everything I have already completed? Sorry to bother you about something so silly, but I am super Type A when it comes to training.